NYC Official Event- Intro to Meditation- Becoming Calm & Focused
Whether or not we say it out loud, managing stress and communication in pandemic times, or normal, multi-faceted, international life can be… tough. When we're busy, we often say what seems easy in the moment, or we snap, and complicate things. Many highly successful CEOs and celebrities practice meditation incl Katy Perry, Madonna; Mark Benioff, CEO Salesforce; William Clay Ford Jr, Exec Chairman of Ford Motor Co.
*Mindful communication is a skill we can learn, and meditation helps. When we do it right, our relationships become stronger, more trusting, resilient, and our work quality increases.*
Em-body-ment offers health and wellness coaching, both 1:1 and in small group workshops, to CEOs and mid-level professionals, was a founding member of Shift/co, a business growth community for conscious entrepreneurs, and is the co-creator of their mindfulness programs. Their biweekly small-group meditation series is attended by people across the USA and Europe. More information on the programs and founders at https://www.em-body-ment.com/
This event is a bit different from other INO events. We have negotiated a special rate in order to offer this workshop to you free. You will want to take full advantage.