iMeditate Florence: Free Meditation Sessions

iMeditate Florence is a movement empowering people to lead better lives by recharging through the Breath and Meditation. It is a practical way to refresh everyday.

Come join us in our free session, to discover the power of our breath that brings inner peace and joy.
WHEN : Sept 19, Protected content , Monday
TIME Protected content 7: Protected content
PLACE : Art of Living Happiness Center
Protected content del Bachiacca 5, Florence (best to use Google Map)

This is our way of SERVING the FLORENCE and TUSCANY we LOVE.

------------------------------------------------------------ Protected content
ART OF BREATHING and MEDITATION

We can uplift our state of being using the most precious gift nature gave us, THE BREATH, to achieve a Stress Free state, to give space for inner joy, peace, creativity to enter us NOW, in the present moment.

Every emotion has a corresponding rhythm of breath. When we are angry, our breath is more rapid or may be blocked. When we are happy, our breath is relaxed and easy flowing. If we manage the rhythm of the breath, then we can manage our emotions and we can manage our mind to be in the present moment of happiness.

Our breath is the most powerful source of energy and tool to attain joy. It is free and available on-demand 24 to 24 hours a day.

During the iMeditate session, we will share with you breathing techniques, meditation and a brief talk on the power of the breath.

--------------------------------------- Protected content
CONTACTS:

Phone : Protected content
Email : Protected content
websites : Protected content