Gentle Yoga workshop Saturday 18 Feb, from 9:30am Protected content
$ 8 member - $ 10 non member ($1 = 210.000VND)
This workshop is geared towards people who are looking for a gentle approach to the basic yoga techniques.This also includes those who have limited flexibility, areas of sensitivity due to injury or simply want to take it slow. We will focus on breathing exercises, gentle postures and relaxation and help you to adapt a yoga practice sequence to fit your needs.
Call us to book your space now!
Sivananda Yoga Vedanta Centre 17 Tran Quy Khoach, P. Tan Dinh, Q.1 Tel : Protected content email : Protected content Protected content