Join now
Log in Join

Announcing 8 NEW Things you must Learn Fast (Hong Kong)

Announcing Protected content Things you do not want to learn too late !

1. Believe in yourself and accept responsibility for your life.

You really are capable of amazing things. The only thing that can get between you and your dreams is self-doubt. Don’t let that happen! Believe in yourself, and surround yourself with others who believe in you. When you accept responsibility, you assume complete control of your life and close the door on excuses. It’s a powerful state

2. Know what you can control
Everybody can control : His/her words , actions , ideas , responses, behaviour , effort and mistakes.
Things outside of your control are : Other People’s actions , words, mistakes , feelings , ideas and behaviour. We can influence other People but we do not control them. Consequently act wisely and do not stress yourself unnecessarily.

3. Beliefs are driving your world
"It is not events that shape us but our beliefs of what these events mean". CHANGE YOUR BELIEFS AND YOU CHANGE YOUR WORLD . Anytime anything happens in your life just think and decide to give a positive , resourceful meaning to it .

4. You can change your mood or your performance anytime
If you want to change your mood or performance just change 2 things :

- Change the meaning you give to your situation and focus on something positive
and/or
- Change your Physiology . Change your body posture , start moving , .... gives so much energy .
Both result in positive emotions that drive our new behaviours.

5. Do not make any assumptions

We have the tendency to make assumptions for everything. By making assumptions we believe that they are true. We are afraid to ask for clarification , we make assumptions and we believe we are right .
It is always better to ask questions than to make an assumption because assumptions set us up for stress and suffering .
How many times have you suffered because you made assumptions ?

6. Make the choice to be happy.

The biggest part of being happy is to simply make up your mind to be a happy person. It is an inside choice and does not depend on events that happening outside of us. It’s not about circumstances, it’s about choice. You can just choose to be happy by designing the beliefs / rules of your life to be :

- Achievable to feel able to meet your values
- Easy to feel good
- Hard to feel bad

7. Let go of negative thoughts and negative people .

Don’t poison yourself by dwelling on negative thoughts. Your life reflects your dominant thought patterns, make yours positive. Like it or not, your attitude is susceptible to the dominant attitude of those around you. If they are negative, let them go and don’t look back.

8. Facing your fears

The skill of facing your fear is one of the most obvious, but sometimes the most crucial. It doesn’t matter who you are – elite athlete, millionaire, entrepreneur they all have some type of level of fear. A level of discomfort when a situation arises. But without putting yourself face to face with your fears, you can never fully get to where you want to be. There really are no shortcuts.
None of us are perfect, we all make mistakes. But every mistake, every failure, it slowly transitions into learning and finally wisdom. The wisdom of knowing how to do it better. The wisdom that those same failures you encountered, developed you into the person you are today. The bottom line is that you grow only outside of your comfort zone. So to achieve something significant or bigger than yourself you need to face some fear , grow and achieve !

To find more related articles please visit
Protected content

Mike

Hong Kong Forum