Online training program (Hong Kong)
I am featured in a few YouTube videos at Protected content . I have been working with Tim for a few years now and I would say he is an amazing trainer.
What you get is not only a weight loss or muscle gain fitness program but also a change in lifestyle for longevity.
I know a lot of people don't have time to go to a gym. Don't worry, a lot of his workouts can be easily done at home or at a park nearby. Like I said, he is a minimalist. His workout requires minimal equipment but you could achieve the greatest results.
He is a minimalist who strongly believes in sustainability.
Contact me or contact him directly at Protected content . Can't wait to hear from you guys!