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27-30 November/Breathing, Yoga, Meditation Camp (Istanbul)

MENTAL AND PHYSICAL CLEANING IN BAYRAM

3 Nights-4 days yoga, meditation and breathing program in a beatiful place of Sile which is just 40 minutes from Istanbul.
You will enjoy both sea and green as well as an interesting program by "Breathing Techniques" book writer, Mustafa Kartal and Yoga/Pilates instructor Ece D.Yildirim.

27 November Friday
10: Protected content Şile Woody-Ville Complex entrance
10: Protected content / Meeting and Breakfast
11: Protected content / Breathing Workshop( learning intense breathing)
13: Protected content / Free time activities
15. Protected content / Yoga (preparation: finding the center, physical awareness)
16: Protected content / Breathing awareness
18: Protected content / Dinner
19. Protected content Free time activities( camp fire, music, etc.))

28 November Saturday

08: Protected content / Yoga (sun salutation )
09: Protected content / Breakfast
10: Protected content / Breathing techniques
12: Protected content / Free Time activities
15. Protected content / Yoga/Pilates ( strengtening exercises)
16: Protected content / Breathing meditation
18: Protected content / Dinner
19:30- / Free Time activities

29 November Sunday

08. Protected content / Toltek walking in nature
09: Protected content /Breakfast
10: Protected content / Tibet rituels
12: Protected content / Free Time activities
15. Protected content / Yoga (releasing and streching)
16: Protected content / Breathing meditation
18: Protected content / Dinner
19:30- / Free Time activities

30 November Monday

08. Protected content / Sun salutaion
09: Protected content / Breakfast
10: Protected content / Breathing for cleaning the subconscious mind
12: Protected content / Yoga ( balance)
13: Protected content / Free Time
14: Protected content /Floating around beta, alfa, teta waves
16: Protected content / Leave-taking

**Detox menu will be available for the demanders.

Total Fee:
Double rooms, for one person: Protected content
Rooms with three beds, for one person: Protected content
Single rooms, for one person: Protected content

**Breakfast and dinner is included.
**Credit cards are acceptable.

For rezervations untill the 25 th of November Wednesday: Protected content
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**If you would like to see the photos of Woody-Ville complex, you can e-mail me at Protected content or you can join Dansistanbul group on Facebook.

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