Back in Shape in 8 Weeks (Istanbul)
Being an expat means multiple-priorities; often missing the 'self-care'. I was one of them for years (first in NY, for United Nations; then in Switzerland for Procter and Gamble) and finally back in my own town, I thought you might find the personal trainer service I recommend, beneficial: Protected content
Reliable, decent and affordable personal training services to put you back in shape; either at your own place, or at the closest program affiliate gym.
You can either pm me (as I am the co-director) or fill the form in the website, so that we can come back to you.