Roots Holistic Yoga - Group / Private Classes (Kuala Lumpur)
Roots Holistic Yoga
Group / Private Yoga classes available.
My teaching methods utilize a combination of relaxation, stretching, energy work, internal focus, and strength-building exercises.
As a teacher it is my aim to evaluate and understand my students needs every time we meet, and re-evaluate as the session progresses. Because of my extensive background in various yoga styles, alternative medicine, and bodywork, your sessions will be designed precisely for your needs, beyond the typical yoga class structure. The classes are designed to fit the needs of the individual. Classes are for all-levels and are suitable for almost anyone, even absolute beginners
• Private classes are held at your home – only requires enough space for my mat and yours
• Classes are 90 mins per session
• Group classes also available
Call or email me for a free consultation and a trial class
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