New Art Classes will start in July:
In small groups people get a chance to learn different art techniques, work with different materials, stimulate intuition, imagination, senses and expression. We live in a demanding society where there isn't much time left for creativity or expressing our feelings in a free flowing way. These art classes are designed especially for those who would like some me-time... time to develop a new skill... time to be creative and to work on a creative and personal process. All classes are taught by a qualified artist and artistic therapist (BA, MA).
The following classes are available:
- Intuitive painting:
A course that will support you in getting back in touch with your creativity, your imagination and intuition. We work on several themes using painting as a medium to express ourselves through. Attention will be given to colour and the different compositions and elements of your painting. It is a great way to let your creativity flow again and try to let go of daily worries.
10 weeks (1.5 hour classes): £220
- Art and mindfulness:
It is so easy to get caught up in the pace of life, the demands of work and home life. It is not easy to remain mindful all the time. Mindfulness if practised can offer you a great sense of freedom, of awareness giving you the ability to cope with challenges and life in general. Through relaxation exercises and arts exercises you will work on gaining that present moment awareness. This will be taught in a group of up to 8 people.
10 weeks (1.5 hour classes) : £220
- Therapeutic Arts:
Taught in a group but with an individual approach that supports you in getting back in balance. This is especially suitable for people that are coping with specific issues such as stress, anxiety, trauma, depression, self confidence problems, long term illnesses, etc.
10 weeks (1.5 hour classes) : £300
The courses are held in West Hampstead at The rooms Above (Mill lane) and fill up quickly so make sure you reserve your place soon.
For more information please feel free to contact me at any time: Protected content