Stress management, special treat for Christmas (Lyon)
Hi dear ones,
Get ready for Christmas and New year…......
Conference/workshop anti stress, On Wed. 14Th Dec, by 7 – 10.30PM.
Get rid of all your stress and anxiety form your everyday's life.
Relax and breath, everyday is a new day.
« Stress management: conference/workshop, including meditation workshop. know oneself, identify the origin of stress, treat causes and no longer mere symptoms »
— an introduction to the Buddhist path, by Denis Wallez (en.dharma.house/).
Pressure to have it all, obligations, duties, Christmas shopping, reality not complying to our wishes… Daily life is a struggle, but does it really have to be? Meditation is a skill which helps to deal with frustrations; our awareness improves and we know ourselves better, so we can address the causes of our dissatisfaction rather than the symptoms. Let's enquire into the benefits of meditation and how to cultivate more creative engagements, fewer conflicts, and deeper contentment in everything we do.
Info & Registration by email: Protected content or SMS at Protected content
There is an small contribution for this professional conference & workshop, send your questions by email.