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Can someone please explain the advertising rules (Milan)

Hello, I have read the section of the rules regarding advertising in the forums and I thought that it stated that advertising is not permitted.
Can someone please tell me if you can or can't advertise in the forum.
Is there something that I need to know, maybe a method that I must comply to so I can advertise?
I run my own massage business and I would like to advertise it but only if I will not be breaking any rules.
Thank you so much for your help.