I will start after Easter with Health Trainings / Workshops, with an adapted Modell from the Harvard Medical School. It is a very successful approach used for clinical training, based on 40 years Stress medicine& R&D.
There will be 1, Protected content in the evening, with different topics, with a small theoretical part and with a practical part/ exercises. Please let me know what kind of Topics are you interested in, so I can choose first the most wanted topics and customize the concept... Here are just some Ideas: Managing Stress Improving your Performance Burn out Prophylaxis The Mind-Body Modell of Health and Illness Behavioral Medicine and the Health Implications of Life Stile Health Implications of Thoughts, Feelings, Moods and Attitudes Relaxation Technics and Health Decision Making under Stress Workshop: Develop your own Anti Stress Strategy ...... Thank you for your feedback & hope to see you on the training