Karate Fitness is a Martial Art workout : 60 minutes long and uses a variety of exercises, training, and conditioning techniques, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level.
Day 1: Friday 2nd DEC. @ Qurum Beach : exact Location TBC From: 9 am to 11 am
Day 2: Saturday 3rd DEC @ Qurum Beach : exact Location TBC From: 9 am to 11 am
Fees: 15 RO Until 18th Nov SIGN UP HERE Protected content For more Information Whatsapp : Protected content Email: Protected content