Power Vibe Studio is the first Power Plate Studio in Kenya and is offering you a free session to discover our studio , services and our exclusive one-to-one personalized Power Plate session :-)
Whether you want to lose weight, Get toned , perfect your golf swing, fight cellulite, or simply improve your overall strength, health and fitness, exercising at Power Vibe Studio will help you reach your goals.
We specialize in one-on-one fitness programs and design a fitness routine specifically catered to your needs, goals, fitness level & medical condition. We have brilliant trainers, bright physiotherapists and happy staff :-) ! All certified Power plate trainers !
If you want a very fun , cool & extra efficient workout , feel free to book for FREE our exclusive one-to-one personalized Power Plate session followed by a great massage.
We have an intimate Power Plate structure (no more than four persons in the studio at the same time) , Clients are ensured of the highest levels of personal attention with expert advice and progress monitoring provided.
From the complete novice to the elite athlete, our training offer everyone quick and tremendous results.
Book now via email Protected content and discover the way we operate and how effective & safe Power plate training can be. More info about us below
About Power Vibe Studio & Power PLate
Power Vibe Studio is a health and fitness studio, and the first Power Plate Studio in Kenya. We have brilliant trainers, bright physiotherapists and happy staff.
Power Plate gives a full-body workout incorporating stretching, core, strength-building and massage, all in 30 minutes (max of 3 times /week). This speedy session worth 90 minutes of conventional exercise.
What’s truly exceptional about Power Plate’s technology is that it engages 98 % of your muscle fibers against 40 % maximum in traditional gym equipment.
So it has clear advantages over conventional training:
*no time wasting,
*effective and fully supervised and
* successful in achieving visible results in a short time.