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#NYC #Workshop #YourHealthMatters (New York)

I'd love to invite you and your friends to my upcoming workshop hosted in New York City. *Limited Spaces Available*

All deets below - invite, share & join!

Big love,
Louise

As women with full lives, tons of responsibilities, and a natural tendency to take care of everyone else – sometimes…
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We don’t take care of ourselves the way we deserve.
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We reach for the food that’s simply available instead of the food that’s truly nourishing.
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We stay up getting that one more thing done, instead of getting to sleep.
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We wish we could shed some unwanted weight.
We feel enslaved by our cravings.
We throw insults at ourselves instead of loving ourselves.

Imagine
* Being surrounded by encouragement and support
* Living a truly nourished life
* Feeling vibrant and alive
* Realizing that you don’t have to diet any more to feel your best
* Finding fabulous women to join you on your journey
* Discovering the specific foods and strategies that make you feel confident and healthy

*THIS WORKSHOP IS TO SUPPORT YOU TO BECOME THE WOMAN YOU WANT TO BE!*

…To live in a body you love
…To eat food that you love, that loves you back
…To create a life where you are on the top of the to-do list
…To ask for what you need, instead of doing it all yourself
…To go beyond “knowing what to do and eat” – to actually doing it.
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It is all about creating a healthy, empowered YOU!

If you’re ready to fuel your body, mind and soul, to prioritize yourself and to become a Nourished Woman, then I invite you to say YES!

I cannot wait to journey with you!

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Big love,
Louise

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