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Fitness group..meeting new people (Penang)

Hi all, I am a newbie. I would like to know if there are any weekly exercise groups from either jogging to walking or any other sport.
I would like to get fit and also meet new people.
Would be great if anyone can refer me to any groups with the relevant link or email address.

Thank you.
Cheers Pam Seagal

Penang Forum