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thank u all ..any help (Riyadh)

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121

Hi
I post my situation before at this web site
And i wanna thank every one who was there to help me out
Am feeling so much better now
I need to ask if any one could provide my cv to any health or fitness centers
Hospital gyms or even personal training job
I already have a clint but i really need to fill my day in case not to think about my past

My cv will be the following

Name; Ruba Saeed
EMAIL; Protected content

FITNESS EXPERT

PERSONAL SUMMARY

A highly competent and enthusiastic personal trainer with a proven ability to help

people achieve their fitness goals. Possessing a successful track record of

evaluating a client’s physical fitness, understanding their needs and then

developing a practical and achievable workout routine for them to reach their

targets. Possessing the necessary communication skills required to gain the trust of

clients and thereby retain their business. Indeed during the previous 12 months

successfully signed up over Protected content gym members. Now looking to further an

already successful career by working for an ambitious and exciting fitness centre

Working closely with clients to develop personalised health and fitness plans for

them. Responsible for providing advice on nutrition as well as encouraging clients giving them feedback and keeping track of their development

Duties:

Providing one to one guidance to clients to help them achieve their fitness goals

Selecting the correct set of exercises for a client to achieve maximum results.

Devising fitness programmes for weight loss, muscular gain and rehabilitation etc.

Conducting fitness and exercise classes and demonstrating equipment

Responsible for initial contact with new members and promoting membership sales

Measuring and assessing blood pressure, heart recovery rate, body fat ratio.

Welcoming new gym members and giving general inductions to them.

Designing and advising on dietary programmes.

Responsible for marketing the gym at charity events, press releases etc.

Providing personal training sessions to private clients at their home or work.

Maintaining gym equipment and ensuring it is safe to use.

Tracking a client’s progress and accurately updating their record.

Explaining to clients the results they can expect from particular exercise regimes.

KEY SKILLS AND COMPETENCIES

Ability to successfully motivate and encourage individuals.

Excellent knowledge of gym specialist training equipment like treadmills etc

Experience training various people from all kinds of backgrounds

Able to approach potential customers to promote a gym or fitness product

Experience of working in fitness centres, health clubs and hotel leisure centers

Achieved all goals set with clients, sales targets, member retention

Focused on maintaining personal training certification through continuing education

Charitable initiatives:

The leader of the first outdoor marathon held in Saudi Arabia for women - Protected content

Give the first Aerobic Class in outdoor collectively for ladies - Protected content

The leader of the first king saud university marathon for girls - Protected content

In the field of media and culture:

As a Guest at good morning program on CH2 Saudi Arabia Tv as a leader of first marathon for women in KSA

A permanent guest in the holy month program to talk about the sport in the holy month of Ramadan

Essayist at Sports World magazine’s for Food and Drug Administration KSA

Essayist scientific mathematical education at live site – KSA

A lecture Speaker in several annual events in health and sports centers- KSA

AREAS OF EXPERTISE

FITNESS CONSULTANT – ZUMBA – TAEBO – BODYSTEP – INSANITY – AQUA AEROBIC- TRX

STRENGHT TRAINING – LIFE STYEL ASSISMENT

ACADEMIC QUALIFICATIONS

PERSONAL TRAINER

International Sport Sciences Association

SPINNING INSTRUCTOR

Mad Dogg Athletic

PEAK PILATES INSTRUCTOR

Mad Dogg Athletic

AROM THERPY THAI Massage Specialist

Rambutri School Thailand –Bangkok

OTHER CERTIFICATION

CPR-AED

Food Analysis

WORK EXPERIENCE

REFLECT GYM – RIYADH

Fitness Trainer Protected content

FYD GYM – RIYADH

Fitness Manger Trainer Protected content

ALMULTAQA GYM – RIYADH

Head Trainer Protected content 2010

VITAMIN GYM – RIYADH

Operator- Fitness Manger Trainer Protected content

KORE STUDIO – RIYADH

Fitness Trainer Protected content

LADIES CENTER GYM – RIYADH

Operator -Fitness Manger Head Trainer Protected content

VIP Personal Trainer

Protected content

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