Feldenkrais with a smile. Sense the difference!
Have you heard Feldenkrais is boring or just for the elderly?
Would you like a warm, welcoming and supportive environment where your wits are changelled but you are not pushed?
Where you can learn how to improve the way you move, making your life easier and your gestures fluid? Making the impossible possible, the possible easy and the easy elegant?
Come and try my classes of Awareness Through Movement, the group technique of Feldenkrais method, now in English in a beautiful studio with wooden floor opposite Laghetto Eur, just two minutes walking from metro station Eur Palasport.
Thursday 7.00 − 8.30 or 6.30-8.00 pm. Time can change according to the group needs.
Whoever you are and whatever you do, you need to move. If your movement is not how you'd like it to be, for whatever reason, you might need some Feldenkrais classes.
Feldenkrais Method is great for back pain, chronic pain (both musculoskeletal and neurological), and to improve what you love to do, be you a dancer, a musician, an actor or a sport-aficionado.
Through gentle, clever, slow movements you will learn to sense how you move and choose the patterns that are more efficient and energy-saving for your structure.
Feel free to inquire about me, the method, or the class by emailing to the following address: Protected content