Saturday 2nd October Protected content Villa Borghese, Roma.
5 hours of training for only €28.
SELF DEFENCE FOR WOMEN.
Want to be able to defend yourself and not be a victim…?
Is it time you took some self defence sessions with the ultimate fitness instructors?
Our instructors are as fierce as they come! They will teach you to look after yourself in any tricky situation! Practical sessions with lots of theory and discussion to build confidence, all sessions are taught in English.
Ultra Fitness now trains students in groups through all forms of disciplines of Physical Fitness and Self-defence. Programmes are all group sessions. All programmes are adapted to suit client profile and fitness.
ITALY TELEPHONE: Protected content Protected content
Price: €28 per person, €40 for 2 people so bring a friend, corporate discount for groups of 5 or more.
Rome Location: Villa Borghese, Roma.
Hours: 10am to 4pm on 2nd October Protected content . (A further course will run on the 16th Oct).
Kit: PT clothing, large water bottle, towel, warm tracksuit for journey home. Do bring a pack lunch.
Next Dates for Self Defence: Check website. Book early
Check our site for updates: Protected content