Anyone fancy training this week? (São Paulo)
Guys i run the fitness and training activity group. For anyone who is new to town or is feeling active this week, we are training three times:
This week we are training three times:
Monday will be intervals
Wednesday will be crossfit-style
Thursday (i know it is a feriado) will be a special session!
Monday meet 20:45 gate 6 Ibirapuera (By the phone box)
Wednesday 20:45 gate 5 Ibirapuera (Just inside gate)
Thurday 09:30 Monumento às Bandeiras, Ibirapuera.
If you are not sure on locations i suggest google!
There are normally between 6 and 26 people of various fitness levels. Please don't bring valuables, nor bags (if you can avoid it). We often go for juice after training in VNC so bring $5.