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Fitness and Training group Monday competition (São Paulo)

I am the activity consul for the Fitness and Training activity group. On Monday we are having our first 'challenge night'. The session will involve a series of races designed to test your overall fitness level. Some will be more fun, some will involve burpees and cross fit type activity!
The idea is to help members of the group track their progress and to promote some friendly competition.

Afterwards there will be prize giving in our local boteco. New members are more than welcome and the even is designed to be perfect for all fitness levels (although you do need to be able to run at least a little). We meet at 20:30 just inside gate 6 of Ibirapuera. The event and the group is completely free but bring some cash for beer or suco.

Bjs e abs

Jake

São Paulo Forum