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Moving to Shanghai March 2011

Hi -- moving to Shanghai for my job in March for 8 months, very excited but also a bit nervous. Had some questions about good suggestions for restaurants and supermarkets for western food, anyone know of any good places for bikram yoga as well?

I am going to live on the Pudong side, as that is where my job is located although I heard the other side is a lot of fun. Anyone have any areas or know of any great serviced apartments that are good? I saw two, one Citadines and the other was incredible, I believe it began with an L - however, very pricey not sure if my company will pay for this one.

Please let me know if you have any recommendations - looking forward to meeting new people and having a good time.