I know it's not easy to be in shape, keep motivated and follow a good nutritions plan. Well, this is mainly what I offer if you are looking for a personal trainer.
Be healthy and fit it's not just about image, it's a way of life.
I have offered training part time for the last 4 years and recently I have acquired my 3rd international training certification and decide to commit full time to personal training, it's what I'm passionate about. I have practised sports all my life and last years I have finished more than 8 half marathons in Spain and Shanghai.. Fitness has always been a key to my success in the business world since a fit body equals a fit mind and I have developed routines that increase motivation and self esteem in the gym, at home and in the office. If you want to know more, contact me by wechat: AlexSpain or send me a private message.