hyponotherpy for weight loss (Singapore)

Hypnotherapy can help one in making positive life changes in order to manage your weight, unblock negative thought patterns that are contributing to gaining weight, motivation to exercise efficiently and regularly, bad eating habits like overeating or under eating, or other limiting beliefs or emotions.

My previous experience as a fitness professional has equipped me to understand the reasons why people hang on to the excess weight, yo -yoing weight patterns and other factors like stress, depression and loneliness causing weight gain.

"The change has to be made in the mind and the body reciprocates"

So if you are someone looking who had tried all weight loss programs and failed, or looking to make positive long terms changes for a healthier life...hypnotherapy can be the answer!