Sports in Tirana

Hi everyone,

As I've moved to Tirana for an indefinite period of time, hopefully long enough :-) (at least 3 months for sure), I'd like to make use of my free time.

Here's a list of sports I'm interested in doing on regular basis:
1) yoga
2) horse riding
3) tennis
4) fitness and swimming pool

Could you please give me advice where I could do these sports close to the city centre, Rruga e Durresit or Rruga e Kavajes?

Thanks in advance!

Vera