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Learn to meditate at Inward Meditation Center (Utrecht)

Want to learn how to meditate? Now is your chance!

Scientific studies have consistently shown that meditation:

Protected content feelings of depression, anxiety and temper
Protected content memory, reaction time and mental stamina
Protected content with maintaining and enjoying meaningful connections with others
Protected content the key indicators of chronic stress, for instance high blood pressure
Protected content the immune system, helping combat the common cold, flu and other illnesses

On May 4th the Inward Meditation Center in downtown Utrecht will offer a new introductory course called – surprisingly – Introduction to Meditation for €79, 20% off the normal introductory price.

For more information and registration:

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Utrecht Forum