Come join us every Friday! No need to bring a yoga mat, block, belt etc. but you are welcome to bring your little one's favorite toys. After our practice you can feed your baby while enjoying our complimentary Yogi tea. Trial class is only for €10.
Mommy & Baby Yoga Classes, every Friday at 11:00 Pregnancy Yoga Classes, every Friday at 9:00
Where: Bali Yoga Wien, Gußhausstraße 2, Protected content . 5 minutes away from Karlsplatz U-Bahn Station (U1, U2, U4), Tram 71 & D, Bus 4A
To reserve a mat: Protected content
Our practice starts with relaxation and breathing exercises, continues with warm-up exercises to release the muscles and areas of tension in the body. Then we work through a variety of yoga poses. Every week we focus on a different theme. Like core muscles, balancing, forward bends, twists etc. The class ends with quiet poses and a final relaxation with head massage.