5.7 Happy Hands Protected content Come explore your hands as weight bearing structures. With precise alignment and correct weight distribution, taking flight in arm balancing poses just got easier.
Mischievous Monkey 14: Protected content In this intermediate level class, we will balance integrity with play in preparation towards the front splits- Hanumanasana.
6.7 Easy Lower Back and Hips Protected content Whether you have tightness, are recovering from injury or simply love extra freedom in those areas, this therapeutic workshop is for you. Protected content
Shoulder Love Protected content Learn how to free the shoulder girdle through precise alignment. You will experience a full variety of shoulder positions in this slower paced, therapeutic class. Protected content
Cost: Early Bird Special available!
32/workshop or 28/workshop before June1
60/day or 58/day before June 1
115/weekend or 110/weekend before June 1
*all workshops will be in English (Übersetzung falls notwendig)
To register contact:
Burggasse 31/7 in the courtyard (Hof), Protected content
Kamala, a poet, mantra enthusiast and avid adventurer brings her whimsical magic to every yoga class. Kamala‘s grounded and approachable sensibilities combined with her vast repertoire, a broad and well-informed lineage ensure students depth and a quality to their studies. With over 12 years of teaching experience, Kamala considers herself a life-long student who continues her own studies since her beginnings with South Okanagan Yoga Academy. Some of which include Okido Yoga, Yoga Therapy, Ashtanga, Anusara and Yoga for Cyclists with many of today’s most relevant and revered master teachers including Sri Pattabhi Jois, Tim Miller, Erich Schiffmann, Chris Chavez and Martin Kirk. She is a Lead Trainer for SOYA’s Protected content YTT Immersion and Extended YTT programs in Penticton, BC, Canada, where she teaches alignment based yoga and is the director and owner of Purple Lotus Yoga. Protected content