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Spas and Yoga (Warsaw)


My friend and I are visiting Warsaw in February, and I'm moving to Warsaw in June, so I'm still orientating myself with the city--my question is, are there any recommendations for (a) spa and (b) yoga?

For spa, we're mostly interested in recovering from the trans-Atlantic trip.

For yoga, we're interested in any place that has a nice feel--we both practice Bikram (hot room) and Ashtanga, so any recommendations would be much appreciated!