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Helping a newcomer... (Washington, D.C.)

Hi I will be moving to DC for the summer and am wondering if anyone has any trips/recommendations for me regarding the following:
I'll be living in NW Washington and am looking for a good gym if anyone knows of one (affordable and temporary)? Also I'm a runner and am wondering what some good running routes are.
Also, is there anyone out there looking for an extra teammate for a sport team this summer? Soccer, rugby, football, basketball... maybe even tennis... please let me know. Thanks!

Washington, D.C. Forum