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1st Visit to Africa - Cameroon

Hello All,
In August I will take my first visit to Africa, specifically Cameroon. While I have traveled to Seychelles this will be my first trip to the mainland. I will be staying with a friend so it won't all be completely "new". Please provide any specific advice you may think will be helpful or things I should know prior to my arrival, such as things I should pack or prepare not to expect. My friend does not have AC and I have been told the summers are hot, it is truly unbearable? Any insight is appreciated.

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