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Happy People leave a Better Impression

Agree ?

Read on . . . now you and I may know that life has its ups and downs for us. So I'm asking you . . .

What's your #1 instant remedy tipp for getting into . . . Happy Mode . . . regardless the circumstances ?

A why as well as instructions might help too :-)

My #1 tipp:

10 minutes sun greeting.
Why ? You focus on the postures and breathing and don't think any longer what's been.
Instructions . . . well . . . YouTube . . . hint hint hint . . .

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