Say no to stress,relaxation workshop
SAY NO TO STRESS !
At ‘Le Centre’, Av. Albert Giraud 96, Protected content
Sunday 16th of October, from 14:00 till 18:00
Learn how to relax, get the stress out of your body, and the maximum out of your life.
Stress can slowly and invisible ruin your life, career & relationship.
If you are in a place where you feel long standing pain in your neck, shoulders, lower back, take your work home (in your mind), go over and over your mistakes, have problems with sleeping, being short on breath, having headaches which don’t go away, feel numb by things happening in your surrounding and life, relationship, or maybe you lost the passion for your partner, work and life itself?
As we are living in faster and more demanding society we just don’t give, make or have the time for ourselves to give our bodies and minds time to rejuvenate.
You can help yourself with a simple breathing exercise!
The breath is the bridge between your conscious and unconscious, between your mind and body. Breath is the basis of most meditations, martial sports, and most body & mind therapies.
By changing the way you breathe you can help your solving long standing emotional and physical problems, but not only that.
Reaching deep state of body and mind relaxation you can unlock your creativity; have more clarity about your life, simply IMPROVE your life on all levels of your being!
Rebirthing/Breathwork is a simple and safe breath technique and a journey towards yourself.
The workshop is in English, and there will be a full group breathing session, which means direct experience of the technique!
Darko Protected content involved in the field of personal growth since Protected content , through Rebirthing, Enlightenment Intensives, Shamanism and is a trainer in several personal development techniques. He loves to share his work in groups and private consultations.
How can you join the workshop? Participation is 50 euro.
To ensure a place in the workshop, please deposit of 25 euro to the following bank account:
Darko Luksic, ING BANK, account number Protected content
Don’t forget to mention your name! Need more information? Mail me on Protected content or give me a call on Protected content . Also bring a small blanket to cover your self during the session!