What do you fear? TED talk

We all have fears - for some it may be spiders, for others perhaps a fear of flying, maybe for you it's a fear of being late for work...

In an ever increasingly busy world, we cram so much in we leave little time for ourselves so our fears become absorbed as 'part of life'. But then they stop us from achieving so many great things....

Does it have to be like that? NO! I'm scared of the water, but fascinated by SHARKS. Please watch and share my TED talk on how I master my fear to do this. The technique may help you with your own fears and anxieties.

TED talk: Protected content

How do you manage your fears? What have you achieved by mastering fear?