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The yoga is for all and everybody, a practice which build your body and your mental.I offer flexible ways of practicing it, you can choose to:
- Individual lesson: A practice and a relaxation train for yourself following your needs.
- Group lesson “I come to you”:A practice and a relaxation train for you and colleague or friends in the place of your choice (home, office…)
- Group lesson every Wednesday at 6pm:At the French Institute, Protected content road.1hour of practice and a relaxation.It will start the 8th of February.
I invite you to discover Yoga and I transmit my knowledge in a professional, enthusiastic and caring manner.
The aim of Yoga is the full realization of our physical and mental potential, by performing specifics movements, postures and breathing exercises.
Please contact me by phone at Protected content ask for Protected content or by email at Protected content .
Hope to see you soon.Best regards
Sandrine FERONYoga Trainer fromIFY French Institute of YOGA KHYF Krishnamacharya Healing and Yoga Foundation