Do you want to lose some weight just in time for summer?
Get in shape "boot camp" style!
Experience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body, specifically designed to "make it rain" sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbells, exercise bands, or even the participants body weight, each class brings its own unique challenges. No two classes are the same