I've just arrived to Switzerland three months ago from the Netherlands and very proud to announce this new concept in Switzerland: Mom in Balance. Outdoor workouts for pregnant women, women who just gave birth or women in early years of motherhood. Workouts designed together with diverse specialists with the pregnant body in mind. A concept for women who want to stay active and healthy in those very hectic and special early years of being or becoming a mom. And offcourse also a great way to meet new people!
The mission behind the Mom in Balance Workout Program is to help as many (soon-to-be) mothers feel physically strong and full of energy, better equipping them to fully enjoy motherhood. We do this together with a team of motivated and enthusiastic trainers, as well as other active mothers.
Starting our workouts in Zürich Enge and in Wädenswil, confident to expand pretty soon the coming months/ years.
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Want to try it first? You can sign up for a trial lesson for only CHF 15,-