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Sports (Accra)

Hi! I was wonderin if anyone would be able to help me at all. My family and
I are looking at moving to Accra soon/ we are quite a keen sporting family and
I was wondering if anyone k noes anything about:

1. Tennis clubs - is here somewhere they might be able to get a bit of coaching
and/or compete
2. Athletics and running. One of my daughters is a keen runner. Is there like a track club she could train at?

Thanks to Anyone who knows Anything about this and I would appreciate any other info you may see as relevant. Cheers!