Chinese Yoga Longevity Exercises, Tai Chi & Chi-Kung w. HELENA
---> JOIN US for last Monday LONGEVITY exercising with HELENA until September <---
Helena is a Tai-chi and Chi-kung teacher and Zen Touch Shiatzu practitioner, trained by Seymour.
Explore the ancient Art of Chinese Yoga more commonly known as Nei Kung ( means Internal Training) These are the same postures/asanas that originated in India and were adapted to Chinese Philosophy over Protected content ago. Bruce Lee was the first Chinese native to introduce these practices to the western world. The most famous practitioner of these practices was Li Cheng - Yuen who was documented/verified by the New York Times to live Protected content . More about Chinese Yoga Protected content
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