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21 Days Exercise Challenge Level 2

Hosted by the Consul of the Dublin Health, Sports and Outdoors Group
Event Cover Photo
Took place 2 months ago
Thu 22 Oct 19:30 - 20:00

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Level 2 of 21 days of exercise challenge

1. Download free app
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2. Level 2 is Waist Exercise Programme (you can always do more )

3. Follow your programme for constructive 21 days . In general it is advised that you start your programme 01/10 and finish by 21/10. You should be finished with it by our ZOOM meeting.

4. On the 22/10/ Protected content 7.30 pm we will close the event and challenge chatting about your experience via ZOOM through InterNations.

All the best!

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