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I AM GRATEFUL - Yoga at Retiro Park!

Hosted by the Consul of the Madrid Yoga Group
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Took place 2 months ago
Sat 21 Jul 11:00 - 12:30

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“Gratitude unlocks the fullness of life.” Anonymous

Dear all,

Let’s get together to practice some yoga at the beautiful Retiro Park!

We continue this month with our meditation phrase, “I am grateful”. We’ll keep on working with this phrase during the meditation as technique to induce a state of consciousness change and help us to experience that sense of gratitude.

BREATHE IN BLISS, BREATHE OUT SORROW

We’ll meet at 10:45 at the entrance of the entrance of Puerta de Alcalá to start sharp at 11:00. This will be a 75 mins Hatha-Vinyasa yoga class in English that includes a short meditation. All levels welcome.

Please send me a whatsapp Protected content include you in the group in case the first spot we find is occupied we'll move to another direction and for late arrivals I won’t be watching the mobile after 11:00.

Please bring your own mat, some water and some blanket for support.

If you have any doubts, feel free to reach me.
Look forward to see you!

Namaste
@Yogahiasana
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