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Krav Maga, martial art of self defense

Hosted by the Consul of the Bucharest Active Lifestyle Group
Event Cover Photo
Took place 2 months ago
Tue 31 Oct 18:30 - 20:00

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I would say let's learn something new, but I will say come practice something that not only keeps you in great shape, but offers some technical knowledge that transform your body into a weapon for unpleasant situations.

Now is an opportunity that two beginner classes started: Tuesday and Friday from 18. Protected content and the second one Wednesday and Friday from 21. Protected content . The first lesson of krav maga, martial art for self-defense , efficient, based on the reality of the street is for free.

See the news as equally unprovoked street attacks, armed robberies, threats to the safety of citizens. Of course these things are unlikely. But if it happens? Knowing how to survive and defend yourself can make the difference between getting home safely or be the victim of tragic violence.

The courses will gradually learn behaviors that will sharpen your senses, tone the muscles, increase your speed of reaction. You will learn principles and techniques to the most effective existing self-defense martial arts today. Additional lessons are great ways to keep fit, improve balance, flexibility and coordination. Last but not least we will find ways to avoid conflict.

Specifically what is taught:
- Learn how to safely fall or roll
- Releases from hand, hand grips and hair grips (especially for women)
- Release form bear hug
- Release from strangulation
- How to fight and defend yourself
- Self Defense using fists, elbows, knees, feet and other body parts
- Mobility
- Anticipation and high observation
- Defense against knife
- Defense against weapons
- Defense against multiple attackers

You can take your friends with you, friends who want to see what self defense is. Please join only if you come.

For the course: sports outfit, casual. After training: a bottle of drinking water and wet wipes.

Join Facebook our Group Page: Protected content

Further details at: 07 Krav Maga ( Protected content )

Krav Maga Details:

Protected content (soon this address will be changed when the new website is ready)

Address: Str. Tabacarilor 2, sector Protected content former Pioneer complex, as the gang get through the barrier, right, right upstairs (here is what you have to see before barrier: Protected content )

Coordinates for navigation (or just search "Bukan Sorin" in your navigation application): Protected content

Public transportation: from Protected content subway stations Timpuri Noi, 1 minute passage Mărăşeşti Station - tram 23, 27

The seminar will be held in Romanian with English translation if needed.