Online Yin - Yoga for Beginners!
Dear InterNations Amsterdam Sport Club members,
The next activity in Amsterdam digitally: Online Yin Yoga!
We like to be fit and healthy and sporty and enjoy sports together with others!
Yin Yoga is a slow-paced style of yoga as exercise, with asanas that are held for longer periods of time than in other styles.
Until we can do this outside again when weather allows us (for instance at the Vondelpark, Amsterdamse Bos, Bloemendaal aan Zee), we will do this online!
Yoga for beginners, simple sequences, there is no professional yoga teacher, just for people who enjoy Yoga, it is interactive, you can ask questions or just be silent and enjoy! By signing up you agree that all risk is your own. :)
Dress code: Wear comfortable sporty clothes and use a yoga mat! Keep a bottle of water with you. We will use video to enjoy sports together.
Link to enjoy the event on Zoom will be available to attendees one hour before the event!
Send me a private message if you have any questions.
Looking forward to seeing you all there!
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