To sit with the unknown - a class on how to use mindfulness
Next door cafe is a unique coffee shop/classroom/co-working space. I highly recommend my mindful friends to visit. The drink and food might be priced slightly higher than the average, but the learning environment they provide is simply worth the trip. They will be hosting a class called How to use Mindfulness to sit with the unknown. Class including a 10 minutes meditation. Please see the detail on their website. Please register with the cafe, it is highly recommended so they will know what to expect. But walk ins are welcome. Classroom is rather small, but they don't turn people down. I may not be able to attend in person but Please feel free to meet there a little earlier for coffee or meet after. I hope you enjoy the class! I will limit our group size to be 12 people but even their website says filled out, if you really want to go, normally you can find room. I appreciate you will take photos, post them, and rate the event, any feedback is valuable for me. Event is free. Cheers!
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