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Meditation - find the center of your heart

Hosted by the Consul of the Cascais Meditation Group
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Took place 1 month ago
Wed 11 Oct 19:30 - 21:30

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Hello dear friends of Meditation,

I am happy to invite you to our next Meditation evening on 11th of October where you can find out more about the magnificent values meditation can bring into your life: inner peace, relaxation and even helping the body to heal are only some of them. To offer you an even more profound experience I ordered some meditation cushions of different sizes and height which you can try out if you want to sit on the floor. But of course it is also perfectly fine if you prefer sitting on a sofa or a chair.

You don't need any previous experience. Just come and try it out.
As always we provide a some snacks and drinks afterwards for those who want to socialise and have a nice chit chat about your experience.

As the spots are limited and we calculate on the number of people who signed up, please give us notice three days in advance if you are not able to join. If you want to bring a friend, please let me know. I am glad when I can provide the meditation experience to everyone who is interested in it.

See you next month, have a good and safe and happy time until we meet.

Clea