Hot Yoga (Wicker Park)
This yoga practice is perfect to flush out the week and start your weekend feeling balanced and strong. This is a 90 min class starting at 10:00AM that follows the Bikram flow. The room is heated to Protected content so it does get pretty hot and you will sweat. You can bring or rent a mat and towel and will definitely need water. Try not to eat anything heavy for at least a few hours. The price for a single class is $20 but there are promo packages for new comers. Hope to see you there.
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