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Self-Love Meditation

Hosted by the Consul of the Panama City Meditation Group
Event Cover Photo
Took place 1 month ago
Sun 25 Oct 18:00 - 19:00

Ready to Join?

After months of social distancing, lots of people are focusing on relationships and online dating. But our most important relationship is the one we have with ourselves. Self-love and self-acceptance build the base for any other love we can experience.

If in your childhood you were listening to constant criticism, or hearing that you are not good enough, you might subconsciously believe that you have to deserve basic attention, or even think that your pure existence is a burden for other people. That is a really hard way to live and it sabotages all your relationships.

Fortunately, there are lots of ways how to start accepting and loving yourself unconditionally. Join us for our next meditation to open the gates for self-love and start living the life of miracles.

For this exercise, you will need a mirror big enough to see your whole face at once and comfortable enough so you can hold it or sit in front of it at about 40 cm distance from your face.

Looking forward to seeing you on Sunday ūüėä