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Mindful Triathlon

Hosted by the Consul of the São Paulo Zen in the City Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Sat 23 Sep 07:30 - 12:30

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The event is inspired by the movement of life in harmony that happens around the world, is an inclusive and non-competitive event and wants to bring more people to this integrative lifestyle. Anyone can participate, do not need to have previous experience in any modality, the proposal is to educate and inspire about this lifestyle. And who already practices, a good reason to practice even more; -)

Guarantee your ticket, they are limited!

Modalities:

Protected content Walk or 5Km Race (you choose your pace)

2 - Yoga Class with Dany Gonçalves of Space A Yoga

3 - Meditation guided by Renata Rocha da Dharma Academy

PROGRAMMING:

- 7: Protected content Welcome, removal of kits

- 8:00 a.m. - 8:15 p.m. Concentration

- 8: Protected content ! 5Km running or 3Km walking

- 10:00 a.m. Protected content a.m.

- 11: Protected content Meditation (Lecture & Practice)

- 12: Protected content Closure, draw, thanks and

Protected content between participants.

tickets Protected content