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Art After Hours Meditate

Hosted by the Consul of the Sydney Arts & Culture Group
Event Cover Photo
Took place 1 day ago
Wed 16 Jul 18:00 - 19:00

Ready to Join?

Ground yourself in this guided mindfulness meditation focusing on stillness, the senses and staying present at Art Gallery of NSW

Meditation guide and yoga instructor Danielle Barker will create a space for you to explore your inner world with curiosity, drawing on the breath, awareness and intention.

No experience is required for this workshop and all abilities are welcome. Feel free to bring your own yoga mat. Cushions will be provided.