Overcoming Addiction & Developing Resilience in Times of Crisis
Beyond the negative impact of a traditional economic downturn, COVID-19 presents additional challenges, such as invisible emotional strain which sometimes leads to addictions of any type such as sugar, smoking, gambling, among others.
Taking care of your emotional stability and health is your own wealth. In this talk we will present you with some easy techniques to create your own daily ritual to overcome the addictions and develop resilience to go through these very extraordinary times.
About the Speaker:
Philippe has 15 years of life coaching experience. He was an entrepreneur for 7 years in Hong Kong and after travelling to 45 countries realized that values and beliefs are different...
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